Dynamic Stretch + Recovery

Meet the Dynamic Stretch Team

  • Andrew Moritz

    Andrew Moritz - Dynamic Stretch Leader

    Certifications / Specialties:
    Life Time - Dynamic Stretch Specialist

    Favorite Food:
    NY Style Pizza

    Go-To Workout Song:
    Fuel - Metallica

    Hobbies / Interests:
    Woodworking, Reading, Outdoors With My Dogs, and Stage Lighting.

  • Emoni Williams

    Emoni Williams - Dynamic Stretch Specialist

    Certifications / Specialties:
    Life Time - Dynamic Stretch Specialist

    Favorite Food:
    Hibachi

    Go-To Workout Song:
    Dreams & Nightmares - Meek Mill

    Hobbies / Interests:
    Traveling, Outdoors, Sporting Events, Pickleball, Family and Friends

  • Nicole Joyce

    Nicole Joyce - Dynamic Stretch Specialist

    Certifications / Specialties:
    Life Time - Dynamic Stretch Specialist

    Favorite Food:
    Sushi

    Go-To Workout Song:
    Candy (Remix) - Rosalia & Chencho Corleone Patadas de Ahogado - Latin Mafia

    Hobbies / Interests:
    Boxing, Basketball, Soccer, Photography, Fashion, Travel, Education, Self-Improvement, Physical & Mental Health

  • Kim Tong - Dynamic Stretch Specialist

    Certifications / Specialties:
    PhD - Physical Therapist
    Life Time - Dynamic Stretch Specialist

    Favorite Food:
    -

    Go-To Workout Song:
    -

    Hobbies / Interests:
    -

Not stretching or recovering well enough?

"Dynamic Stretch offers an engaging and comprehensive approach to flexibility work. Our stretch specialists provide hands-on guidance and specialized techniques that are unparalleled. Tailored to each client's specific needs, preferences, and goals, our stretching experiences are customized to optimize every moment, helping clients achieve their peak performance.

“As part of the Dynamic Training Method, clients receive the necessary level of direction, accountability & motivation to their exercise, nutrition and lifestyle habits ensuring they achieve the best results.”

Feel Better. Move Better. Perform Better. Recover Better.

Recovery

  • The Hypervolt 2 Pro is our strongest percussion device, offering deep-penetrating relief to stiff muscles, so you can train harder and recover faster.

  • The CryoLounge+ is an advanced recovery chair that offers targeted cold therapy at 25-30°F for soreness and aches, complemented by warmth at 95-115°F in other areas for comfort. This balanced approach ensures a holistic and refreshing recovery, ideal post-workout.

    While ice and heat therapy are staples in many training rooms around the world, neither are particularly enjoyable or practical for everyone. That's why CryoLounge+ chairs offer an alternative to cold plunge, gas cryotherapy, and dry sauna with convenient and targeted cold and heat therapy.

  • Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.

  • Our innovative water massage technology lends an industry-leading approach to recovery and wellness.

    Provide temporary relief of minor aches and pains.

    Relieve muscle soreness, stiffness and tension.

    Increase circulation in local areas where massaged.

    Reduce stress and anxiety.

    Enhance the feeling of well-being and deep relaxation.